Wellness Mapping
Wellness Mapping is a personalized online session where we explore your health concerns, review labs or bloodwork, and assess lifestyle factors like nutrition, exercise, and supplementation to support your body’s natural healing. Using Eastern Medicine techniques, including facial and tongue reading, I guide you through acupressure, Yoga, Qi Gong, and other practices tailored to your needs. The next day, you receive a clear, actionable “map” of healing practices to do at home, designed to restore balance and break chronic patterns in the body. This clarifying experience empowers you to take control of your health and step confidently into a more vibrant life.
Your Personalized Path to Good Health
1. Break Karmic Patterns of Illness
Discover and release the deep-rooted energetic and emotional patterns that contribute to chronic health issues.
2. One-on-One Expert Guidance
Receive personalized attention from a licensed, experienced healthcare practitioner who truly listens.
3. Bloodwork & Lab Interpretation
Gain clarity and actionable insights as your lab results and test data are carefully analyzed.
4. Real, Attainable Wellness Plan
Walk away with a customized plan of lifestyle, nutrition, and self-care practices you can actually follow.
5. Ancient Insights from Chinese Medicine
Facial and tongue readings reveal internal imbalances and energetic patterns, offering personalized insights rooted in traditional Chinese medicine.
6. Hands-On Self-Healing Tools
Learn Eastern practices like Yang Sheng acupressure, Yoga postures, Qi Gong, and other practices to support your own healing.
7. Personalized Healing Map
The next day, you receive an emailed, actionable plan of self-healing practices, exercises, and lifestyle guidance to restore balance and support your health at home.
8. Ongoing Support Available
Get guidance and encouragement as you implement your plan and navigate challenges along the way.
9. Food as Medicine
Learn how to use nutrition and supplementation strategically to strengthen your body and support recovery.
10. Prescription & Supplement Guidance
Navigate safe ways to manage, reduce, or wean off medications with professional oversight.
11. Holistic Evaluation
Assess psychoemotional, physical, social, and karmic factors to uncover the root causes of illness.
12. Navigate the Healthcare System with Confidence
Gain support and strategies to communicate effectively with doctors, specialists, and other practitioners.